Our goal is to provide responsive, research based, comprehensive educational programs to the community that are relevant to wellness in our daily living.  Our programs improve the quality of life for individuals and families in the area of nutrition, food safety, health, parenting, family financial security, and clothing/textiles.

Public Health Quick Clips

Seneca County Cornell Cooperative Extension invites you to view the following “Focus on Preventative Health Clips” produced by the University at Albany School of Public Health for community members who are interested in the well being of public and support “Schools as Promoters for Healthy Eating and Physical Activity”:

Hot Topic

The ABC’s for a Healthy School
Source: http://lancaster.unl.edu/food/mypyramid.shtml

What are children eating today?

• More than 60% of children and adolescents eat too much fat and saturated fat and not enough fruits and vegetables
• Only 39% of children eat enough fiber (found in fruits, vegetables, whole grains and legumes).
• 85% of adolescent females do not consume enough calcium. (3 cups of skim or low-fat milk or its equivalent is needed for the development of healthy bones and teeth.)
• During the past 25 years:
   At the same time…
              -Milk intake decreased 1/3 among adolescent girls.
              -Soft drink intake almost doubled among adolescent girls, from 6 to 11 oz.
              -Soft drink intake almost tripled among adolescent boys, from 7 to 19 oz.
  Note: The average sugar in one 12-ounce non-diet soft drink
  (10 teaspoons).  Calories: 150

• 18-20% of calories consumed by children and adolescents come from added sugars.

What are the effects of poor eating habits?

• Overweight children and teens are more likely to become overweight and obese adults with increased risk of :

• Diabetes
• Heart Disease
• High blood pressure
• Bone and joint problems (example: osteoporosis)
• Some type of cancer
• Gallbladder disease

• Overweight children are more likely to experience discrimination and low self-esteem.
• Too many young people are adopting unsafe or harmful weight loss practices.
• Poor eating habits can contribute to dental caries, which remains a major cause of school absences.

“For the first time in this country’s history, health experts question if this generation of children will be the first to lead shorter lives.”  More ...

Hot Topic Archive

• CCE Week
• Farmers More Than Nourish Us
• Asian Influenza and Food Safety FAQ

Other Links

• 2005 Dietary Guidelines for Americans (www.healthierus.gov/dietaryguidelines)
• MyPyramid.gov (www.MyPyramid.gov)