Cornell University
Cooperative Extension of Chemung County
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Nutrition

We have resources on many different topics in food and nutrition. Call 734 4453 if there is something you don't see here.

 

Food Systems Security

Chemung CCE offers training in all realms of food systems security. Product protection, physical facility, and personell are three areas where training is available.

 

Food Safety

Eat smart! Here are downloadable documents to help you keep food safe and clean and reduce the risk on illness:

 

Breakfast

Breakfast is truly the most important meal of the day. It provides your mind and body with the energy they need to perform.

Call CCE at 734 4453 for fun, innovative breakfast ideas!

Here are downloadable documents:

 

Serving Sizes vs Portion Sizes

Watching portion size is just as important as the foods you choose to eat when trying to reduce your blood cholesterol level and maintain a healthy weight.

Some downloadable documents are provided for you here:

 

 

Cornell Cooperative Extension of Chemung County
Human Resources Center, 425 Pennsylvania Avenue, Elmira, NY 14904
Phone 607 734 4453 | Fax 607 734 7740