Nutrition and Health

Nutrition education through Cornell Cooperative Extension Otsego County (CCE) takes many forms.   Staff offer demonstrations, classes, and workshops on nutrition topics of interest. Previous offerings have included seasonal foods, cooking with herbs, and modifying sugar, salt, and fat in your diet.

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Eat Smart New York! provides nutrition, food preparation, and basic budgeting information to eligible Otsego County residents to help individuals and families eat healthier and stretch their food dollars. Education can be provided in homes or group classes.

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   Free and Confidential                                 ESNY Gift Certificate

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Printable Version of Bifold Flyer                                   Printable Version of Trifold Flyer

Consultations and fact sheets regarding nutrition and food safety are available by calling us.

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 RECIPE OF THE MONTH

May                                               July

                                   June

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            Modifying a Recipe To Be Healthier           

Why, What, When and How Much We Eat

Explore the Cornell University Food and Brand Lab"Food Psychology" by

Dr. Brian Wansink whose research has earned National attention    

• Diabetes Coalition (Click here)   

MRSA in the community:
Methicillin-Resistant Staphlococcus Aureus, a multi-antibiotic resistant bacteria
Recent Media Highlights

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Some Helpful Links

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Let's Talk Turkey

cdc.gov
cdc.gov/nccdphp/dnpa/5aday/recipes/index.htm
Fightbac.org
mypyramid.gov
foodstamp.nal.usda.gov/recipes.php

Food Preservation

Healthy Start Partnership

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Check our calendar of events for scheduled workshops.

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